reynaldoeg's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
113.4 kg Lost so far: 0 kg.    Still to go: 43.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1894 kcal Fat: 78.92g | Prot: 104.33g | Carbs: 210.25g.   Breakfast: Tortillas de Maíz, Huevo Revuelto, Papaya, Tuna, Peras, Manzana, Plátano. Lunch: Melón, Espinacas, Apio, Aguacate, Pepino (Pelado), Manzana. Dinner: Tortillas de Maíz, Queso Manchego, Cacahuates. Snacks/Other: Jitomate, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). more...
2786 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.1 kg a Week



     
 

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reynaldoeg's Weight History


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