Rhiannon_✓'s Journal, 28 Jul 20

I'm 14 turning 15 in a couple of months my goal is to get to 150 by my birthday. My life has consisted of losing a lot of people close to me like my birthmother and addopted mother and food is always a way to cope. My birthmother was naturally overweight and it's in my genes. I was very healthy due to eating very healthy while my addopted mom was alive. Since she has passed away I constantly gained every month. I was about to hit 200 lbs for a 14 year old girl that is 5'3. I've never been terribly insecure because I don't really look very unhealthy. But I've learned looks and being healthy are 2 different things. Thanks for all the support if you decide to follow me on my journey. -Rhiannon.

87.7 kg Lost so far: 0.7 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

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1699 kcal

Fat: 52.92g | Prot: 89.94g | Carbs: 223.01g.   Breakfast:  Grapefruit. Lunch: Kirkland Signature Organic No Salt Seasoning,  Unsalted Butter Stick, Green Giant Baby Brussels Sprouts & Butter Sauce, Costco Edamame. Dinner: Mr. Yoshida's Sweet Teriyaki Organic Gourmet Grilling Baking Sauce, Chicken Meat (Roasting, Roasted, Cooked), White Rice, Trader Joes Organic Cucumber Kefir Dressing ,  Red Onions, Red Gold Diced Tomatoes, Dole Shredded Carrots, Great Value Sliced Peaches in 100% Juice, Great Value Romaine Lettuce, Cottage Cheese, Member's Mark Stir Fry Mix , Dole Spring Mix Salad. Snacks/Other:  Hard-Boiled Egg , Kirkland Signature Organic Açaí Bowl. more...

2640 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, jennette - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...