Weigh In record (no journal entry) for 28 July 2020
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73.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.40g | Prot: 13.12g | Carbs: 45.64g.
Lunch: Green Smoothie, Dempster's Multigrain Bread, Hard-Boiled Egg . more...
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Losing 0.3 kg a Week
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 Comments
Thanks very much, it’s been quite a struggle but I am determined to make it to my goal weight
29 Jul 20 by member: Dee_Power
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Dee_Power's Weight History
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