Christin Krüger's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

63.2 kg Lost so far: 3.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

1328 kcal

Fat: 17.76g | Prot: 47.44g | Carbs: 178.47g. Breakfast: Kaffee mit Milch. Lunch: Milsa Skyr Bourbon Vanille. Dinner: Edeka Rinderhackfleisch , Schmorkohl, Kartoffeln. Snacks/Other: Red Bull Energy Drink, Wodka. more...

1807 kcal

Exercise: Cooking - 20 minutes, Cleaning - 1 hour and 15 minutes, Shopping - 45 minutes, Showering - 13 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Christin Krüger's Weight History

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Christin Krüger's Journal, 28 Jul 20

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Christin Krüger's Weight History