Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Christin Krüger
Journal
28 Jul 20
Christin Krüger's Journal, 28 Jul 20
Christin Krüger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2020
63.2 kg
Lost so far:
3.2 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
1328 kcal
Fat: 17.76g | Prot: 47.44g | Carbs: 178.47g.
Breakfast:
Kaffee mit Milch.
Lunch:
Milsa Skyr Bourbon Vanille.
Dinner:
Edeka Rinderhackfleisch , Schmorkohl, Kartoffeln.
Snacks/Other:
Red Bull Energy Drink, Wodka.
more...
1807 kcal
Exercise:
Cooking - 20 minutes, Cleaning - 1 hour and 15 minutes, Shopping - 45 minutes, Showering - 13 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Christin Krüger's Weight History
View Complete History