Weigh In record (no journal entry) for 28 July 2020
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 46.25g | Prot: 69.26g | Carbs: 191.30g.
Breakfast: Rapunzel Mandel-Tonka Creme, REWE Bio Maiswaffeln, Koawach Vanille , Penny To Go Babymöhren, Chavroux Ziegenfrischkäse, REWE Bio Maiswaffeln, Valess Schnitzel. Lunch: REWE Schoko Pudding mit Sahne, Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln. Dinner: Tomaten, Chavroux Ziegenfrischkäse, Radieschen, Süßkartoffel, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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