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niet slecht na 3 weken vakantie hahaha
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 29.13g | Prot: 73.91g | Carbs: 153.38g.
Breakfast: Appel, Honing, De Zaanse Hoeve Halfvolle Melk, AH Basic Havermout. Lunch: AH Maaltijdsalade Caesar. Dinner: AH Krokante Muesli Chocolade, Banaan, Perziken, De Zaanse Hoeve Magere Kwark. Snacks/Other: Senseo Regular. more...
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Losing 0.3 kg a Week
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carlajongste's Weight History
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