Weigh In record (no journal entry) for 28 July 2020
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.92g | Prot: 40.01g | Carbs: 41.55g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Soto Ayam. Snacks/Other: Herbalife Nutritional Shake Mix. more...
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Losing 1.6 kg a Week
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uul indarwati's Weight History
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