Weigh In record (no journal entry) for 28 July 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.79g | Prot: 44.35g | Carbs: 41.34g.
Breakfast: REWE Beste Wahl Möhrchen, Aldi Eier aus Freilandhaltung. Snacks/Other: Root Beer, Bärenmarke die Frische Milch 1,8%, Maxi Nutrition Whey Protein pro. more...
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Losing 2.1 kg a Week
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Sammahira's Weight History
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