Weigh In record (no journal entry) for 28 July 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 64.31g | Prot: 64.64g | Carbs: 121.09g.
Breakfast: Honig, Aldi Nord Belgischer Dorfkäse, Aldi Kochschinken, Butter, Backbude Mehrkornbrötchen . Lunch: Hähnchenschenkel (ohne Haut gegessen), Griechischer Salat. Dinner: Schneekoppe Leinsamen Geschrotet, Banane, Blaubeeren, Haferflocken, Naturjoghurt (Fettarm). Snacks/Other: Olivenöl, Karotten. more...
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Gaining 0.1 kg a Week
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christina7775's Weight History
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