itl.azambuja's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
107 kg Lost so far: 3 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
225 kcal Fat: 14.45g | Prot: 21.19g | Carbs: 1.18g.   Breakfast: Zaffari Carne Moída de Acém, Ovo. more...
Losing 1.0 kg a Week

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itl.azambuja's Weight History


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