Weigh In record (no journal entry) for 28 July 2020
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 18.81g | Prot: 6.30g | Carbs: 33.97g.
Breakfast: Cheerios, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Apples, Hidden Valley The Original Ranch. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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