LiliWendely's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
80 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1480 kcal Fat: 80.46g | Prot: 76.75g | Carbs: 113.94g.   Breakfast:  Queijo Gouda ou Edam,  Queijo Gorgonzola,  Queijo Provolone,  Queijo Branco, Rocha Tapioca. Lunch:  Frango,  Ovo Cozido. Dinner:  Queijo Gouda ou Edam,  Queijo Provolone,  Queijo Branco,  Frango,  Ovo Cozido. Snacks/Other: Sabor Vital Granola sem Glúten, Danone Iogurte de Coco,  Abacaxi, Amafil Massa para Tapioca (20ml), São Braz Pippo's Vitaminado,  Laranja Pêra. more...
Gaining 0.2 kg a Week

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LiliWendely's Weight History


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