Weigh In record (no journal entry) for 28 July 2020
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61.6 kg
Lost so far: 20 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 17.38g | Prot: 49.43g | Carbs: 191.42g.
Breakfast: Fresas, Manzana, Consum Bebida de Almendras sin Azúcares. Lunch: Isla Bonita Arándanos, Blue Diamond Bebida de Almendras, Melón Galia, Zanahoria, Calabacín. Dinner: Isla Bonita Arándanos, Fresas, Melón Galia, Tomates, Lechuga de Hoja Verde, Tomates, Carrefour Anchoas en Aceite de Oliva. Snacks/Other: Manzana, Manzana. more...
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Losing 2.1 kg a Week
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lopezgallegoana111's Weight History
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