Weigh In record (no journal entry) for 28 July 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 45.35g | Prot: 91.16g | Carbs: 69.13g.
Lunch: Lurpak Spreadable Lighter (10g), Poached Egg, Warburtons Toastie. Dinner: Harissa lamb with chickpeas. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.0 kg a Week
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mariewil's Weight History
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