Weigh In record (no journal entry) for 28 July 2020
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 40.37g | Prot: 62.42g | Carbs: 221.02g.
Breakfast: Patates Kızartması, Tereyağı, Yumurta. Lunch: Maydanoz, Soğanlar, Yeşil Mercimek (Pişmiş). Dinner: Eker Ayran, Mezzet Etsiz Acılı Çiğ Köfte. Snacks/Other: İçim Laktozsuz Süt , A101 Bi Cola, Kakaolu Kek, Osmanoğlu Pişmaniye, Uludağ Limonata. more...
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Losing 2.5 kg a Week
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Sena Güven's Weight History
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