Weigh In record (no journal entry) for 28 July 2020
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.47g | Prot: 56.21g | Carbs: 85.75g.
Breakfast: Hacendado Zumo de Naranja sin Azúcares Añadidos. Lunch: Pechuga de Pollo, Hacendado Pizza Atún y Bacon, Gambas. Dinner: Queso Añejo, Cerveza. Snacks/Other: GutBio Mix Frutos Secos Crudos, Manzana, Almendras, Café Cortado. more...
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Gaining 2.1 kg a Week
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Javier Valentín's Weight History
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