Weigh In record (no journal entry) for 28 July 2020
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93.9 kg
Lost so far: 21.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 61.41g | Prot: 60.74g | Carbs: 180.89g.
Breakfast: Eat Happy Rainbow Lachs. Dinner: Gelatelli Sahne Tiramisu, Голубика, Черешня, Клубника, Нектарин, Bäckerkrönung Mini Chinois, Сырой Овощ, Lipton Ice Tea Himbeere, Оливковое Масло, Italiamo Mozzarella Di Bufala, Globus Pilz-Rahmsauce, Penny Markt Reibekäse Leichter Genuss, Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Куриная. more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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