Weigh In record (no journal entry) for 15 November 2010
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 15 November 2010:
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625 kcal
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Fat: 34.36g | Prot: 50.11g | Carbs: 26.26g.
Lunch: KFC chicken wing, KFC breast, Hidden Valley Ranch. Snacks/Other: kroger green beans, green pepper, mushrooms, cucumber. more...
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Losing 0.5 kg a Week
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 Comments
hey, hey, look at you! another two pounds!! way to go girl, we'll be healthy and skinny soon!!
15 Nov 10 by member: TreenOfLane
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Thanks TreenOfLane! ;) Feeling great!!!
16 Nov 10 by member: wnt2bsknny
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wnt2bsknny's Weight History
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