@ketomanlife's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020

91.1 kg Lost so far: 0 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

845 kcal

Fat: 90.00g | Prot: 5.55g | Carbs: 3.30g. Snacks/Other: Milkten Rulo Kaymak Rulo Kaymak. more...

3165 kcal

Exercise: Yürüyüş - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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@ketomanlife's Weight History