Weigh In record (no journal entry) for 28 July 2020
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64.4 kg
Lost so far: 8.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.13g | Prot: 13.20g | Carbs: 85.44g.
Breakfast: Florette Radis, Fruit d'Or Margarine, Pâte à Tartiner, Lidl Pain de Mie Nature. Lunch: Poivrons Rouges Doux, Pâtes (Cuites), Turini Purée de Tomates, Dia Oignons Frits. Snacks/Other: Raisins. more...
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Losing 3.5 kg a Week
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greenbab's Weight History
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