Weigh In record (no journal entry) for 28 July 2020
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 37.79g | Prot: 9.15g | Carbs: 33.64g.
Breakfast: Coca-Cola Кола, Lorenz Чипсы Naturals с Паприкой. Lunch: Сосиски Молочные, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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