Weigh In record (no journal entry) for 28 July 2020
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 33.56g | Prot: 29.76g | Carbs: 170.62g.
Breakfast: Melone, Zuegg Marmellata , GrissinBon Fette Biscottate Integrali, Fitline Power Cocktail . Lunch: Grissini Semplici, Pavesini Pavesini, Pasta al Ragù, Banana. Snacks/Other: Mandorle, Grancereale Biscotti alla Frutta. more...
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Losing 1.4 kg a Week
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mammavero93's Weight History
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