Weigh In record (no journal entry) for 28 July 2020
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122 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 35.29g | Prot: 53.80g | Carbs: 140.37g.
Lunch: Cafe Time Mohnkuchen, Paniertes Schnitzel. Dinner: Aldi Rosmarin Kartoffeln , Pilzpfanne, Rind-oder Fleischsoße, Meine Metzgerei Frische Kalbsmedaillons. Snacks/Other: Schöller Eiskonfekt, Pircher Williams Schnaps, Krombacher Alkoholfrei. more...
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Losing 9.1 kg a Week
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Brutschi's Weight History
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