Weigh In record (no journal entry) for 28 July 2020
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67 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 107.72g | Prot: 64.42g | Carbs: 179.20g.
Breakfast: Авокадо, Ферма Масло Сливочное 73%, Семга Слабосоленая, Сильпо Хлеб Фитнес, Кофе. Lunch: President Сметана 15%, Помидоры, Лук. Dinner: Чай с Лимоном, Творог 18%. Snacks/Other: Mlekovita Сыр La Polle Bleu, Snickers Snickers, Яблоко, Красные Вишни. more...
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Gaining 2.8 kg a Week
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otatanya's Weight History
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