Weigh In record (no journal entry) for 28 July 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.54g | Prot: 42.81g | Carbs: 125.38g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma, Tomates Cereja. Lunch: Caldo de Abóbora, Pronto Light Sopa de Abóbora com Frango. Dinner: Sopa de Abóbora. Snacks/Other: Halls Bala. more...
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Losing 3.5 kg a Week
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_caroliine's Weight History
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