Weigh In record (no journal entry) for 28 July 2020
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81.1 kg
Lost so far: 14.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 35.81g | Prot: 86.05g | Carbs: 158.89g.
Breakfast: Ле Хрустье Полоски Кондитерские со Вкусом Карамели и Тирамису, Exponenta High-Pro Вишня-Ревень, Суп. Lunch: Пицца на лаваше. Dinner: Ооо Елизавета Вафельный Хлеб, Салат. Snacks/Other: Груша, Крыжовник, Нектарин, Красные Вишни. more...
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Losing 0.7 kg a Week
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goncharolga's Weight History
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