Weigh In record (no journal entry) for 28 July 2020
|
67.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 64.13g | Prot: 202.66g | Carbs: 94.61g.
Breakfast: Gut & Günstig Skyr Natur, Äpfel, Prozis Peanut Butter Smooth, REWE Eiweißbrot, Banane. Dinner: Halbes Hähnchen, Schichtsalat. Snacks/Other: Myprotein Impact Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|