Weigh In record (no journal entry) for 28 July 2020
|
66.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2382 kcal
|
Fat: 47.41g | Prot: 140.59g | Carbs: 359.47g.
Breakfast: Banane, Pfirsiche, ESN Designer Whey Protein - Vanilla, REWE Bio Mandel Drink Natur, Ja! Speisequark Magerstufe. Lunch: REWE Joghurt Dressing Light, Uncle Ben's Express Basmati-Reis (125g), Rosenkohl. Dinner: REWE Bio Linguine, Aldi Parmigiano Reggiano, Rinderhüftsteak, Barilla Pesto Rosso. Snacks/Other: REWE Bio Apfel-Bananenmark, K-Bio Agavendicksaft, Banane, Trocken Geröstete, Gemischte Nüsse, Alnatura Hafermilch, Haferflocken, REWE Hauchzart Putenbrust, Möhren, Rote Paprika. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivien_marie's Weight History
|