Weigh In record (no journal entry) for 27 July 2020
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74.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 80.68g | Prot: 122.03g | Carbs: 320.70g.
Breakfast: Wickbold Pão de Forma Integral, Elegê Requeijão Light, Itambé Iogurte Fit Morango. Lunch: Kibon Sorvete Zero Açúcar , Bolo de Banana e Aveia, Feijão Preto Cozido, Ovo, Abobrinha Refogada. Dinner: Banana Prata, Kibon Sorvete Zero Açúcar , Fazenda Bela Vista Queijo Minas Frescal, Garoto Chocolate em Pó Solúvel 50% Cacau, Molico Leite Desnatado. Snacks/Other: Kellogg's Biscoito Cacau e Aveia, Fazenda Bela Vista Queijo Minas Frescal, Integralmedica Protein Crisp Bar Peanut Butter. more...
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Gaining 0.3 kg a Week
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fernanda.licio's Weight History
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