Weigh In record (no journal entry) for 28 July 2020
|
58.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 17.31g | Prot: 15.74g | Carbs: 20.70g.
Breakfast: Tape Singkong, Tempe Goreng, Tahu Goreng, Telur Dadar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferasoraya21's Weight History
|