Cindy Thompson's Journal, 15 Nov 10

Slipped this weekend. Will do better.
92.5 kg Lost so far: 37.2 kg.    Still to go: 33.6 kg.    Diet followed: Poorly.

View Diet Calendar, 15 November 2010:
1261 kcal Fat: 85.27g | Prot: 73.47g | Carbs: 43.96g.   Breakfast: splenda, Starbuck decaf coffee, heavy cream, precooked breakfast sausage links. Lunch: shredded lettuce. Dinner: lime, seasoning, guacomole, sour cream, shredded steak. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Chocolate Peanut Butter Bar, Beef Hot Dog, romaine. more...
Gaining 1.1 kg a Week

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Cindy Thompson's Weight History


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