Weigh In record (no journal entry) for 28 July 2020
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68 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 8.27g | Prot: 26.79g | Carbs: 17.36g.
Lunch: Labu Siam, Sawi, Tahu, Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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dwip20828's Weight History
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