Weigh In record (no journal entry) for 28 July 2020
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56.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.47g | Prot: 138.47g | Carbs: 11.30g.
Breakfast: Pepsi Max, MezzeMarin Uskumru Fileto. Lunch: Pepsi Max, Sütaş Light Yoğurt, Tavuk Göğüs Eti. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: Sütaş Light Süt, Nescafe Sade, Dukan Bisküvi . more...
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Losing 6.3 kg a Week
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BellezzaBlogger's Weight History
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