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e adesso che ho raggiunto l'obiettivo?!?! che faccio?
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.03g | Prot: 57.98g | Carbs: 107.08g.
Lunch: Muscolo di Grano Spezzatino, Gallette di Riso, Pomodoro Cuore di Bue, Zucchine Cotte, Calamaro. Dinner: Uva, Mirtilli, Insalata di riso. Snacks/Other: Gelatelli Classic, Crownfield Nut Bar Cashews & Sour Cherries. more...
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1812 kcal
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Exercise:
Working - 6 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 0.6 kg a Week
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lis4lis4's Weight History
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