Weigh In record (no journal entry) for 27 July 2020
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.78g | Prot: 89.98g | Carbs: 71.33g.
Breakfast: Milch 1,5%, Body & Fit Whey Perfection, Naturis Smoothie Mango-Ananas-Orange. Lunch: Kirschtomaten, Gurke (Geschält), Spitzpaprika, Linessa Mozzarella Light. Snacks/Other: Milch 1,5%. more...
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Gaining 1.1 kg a Week
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Comprida2000's Weight History
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