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vita 66
fianco 1 81
fianco 2 89
coscia 50
braccio 25
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 43.12g | Prot: 152.40g | Carbs: 48.78g.
Breakfast: Mandorle, Noci, Prozis Organic Cacao Nibs, Fage Yogurt Greco Total 0%. Lunch: Esselunga Pesto, Ciao Carb Protopasta Penne. Dinner: Esselunga Pesto, Shirataki Shirataki Diet Fettuccine Zero, Granosalis Focaccia Proteica Integrale, Zucchine Bollite, Salmone. Snacks/Other: Self Omninutrition Proteine Whey, Prozis Protein Snack Cioccolato Bianco e Lamponi. more...
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1604 kcal
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Exercise:
kim w4 w1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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alessandra.amx's Weight History
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