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fiore15
Journal
27 Jul 20
fiore15's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
56.7 kg
Lost so far:
0.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1325 kcal
Fat: 48.88g | Prot: 67.47g | Carbs: 135.29g.
Breakfast:
Cornetto al Cioccolato.
Lunch:
Mandara Ricotta di Bufala , Mozzarella di Bufala, Iper Simply Insalata Iceberg, Coop Hamburger di Vitello.
Dinner:
Spumante, Coca-Cola Coca-Cola, Panzerotto Fritto, Pizza Margherita.
more...
1732 kcal
Exercise:
cardio e macchine - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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fiore15's Weight History
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