Weigh In record (no journal entry) for 27 July 2020
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 29.59g | Prot: 47.49g | Carbs: 84.10g.
Lunch: Cerveza Normal, Hacendado Pizza Atún y Bacon. Dinner: Gambas, Lechuga, Verdifresh Canónigos, Cerveza Normal. Snacks/Other: Hacendado Anacardo Natural, Hacendado Avellana Tostada sin Sal, Almendras. more...
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Gaining 4.2 kg a Week
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Javier Valentín's Weight History
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