Weigh In record (no journal entry) for 27 July 2020
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 26.17g | Prot: 17.51g | Carbs: 81.22g.
Breakfast: Coffee. Lunch: Bananas, Marshmallow Fluff, Jif Reduced Fat Creamy Peanut Butter. Snacks/Other: Kirkland Signature Trail Mix. more...
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Losing 0.6 kg a Week
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kimberlyritc's Weight History
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