Weigh In record (no journal entry) for 27 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 45.49g | Prot: 110.89g | Carbs: 231.93g.
Lunch: Nasi Putih, Ikan Asin, Tumis Kacang Panjang dan Tempe. Dinner: Nasi Putih, Ikan Asin, Kerupuk Udang, Kecipir, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kue Bolu Coklat. more...
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steady weight
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fitriani.meisuri105's Weight History
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