coach_matb's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
85.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
2058 kcal Fat: 49.31g | Prot: 152.55g | Carbs: 239.10g.   Breakfast: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Corn Flakes Originali. Lunch: Delizie del Sole Riso Venere Integrale, Nixe Tonno al Naturale. Dinner: Aia Aequilibrium Petto di Pollo al Forno, Pascoli Italiani Provolone Valpadana DOP Piccante, Certossa Gallette di Mais . Snacks/Other: Fin Carré Cioccolato Fondente 74%, Damiano Crema di Nocciole Tostate Bio, Crunchy Muesli Cioccolato e Frutta a Guscio, Formaggio Fresco Quark Magro, Albume d'uovo Pastorizzato, BPR Nutrition Fiocco d’avena Baby Berry White, Skyr Bianco Magro 0,2%, Lamponi, Uovo. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coach_matb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.