Weigh In record (no journal entry) for 27 July 2020
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64.0 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.13g | Prot: 30.82g | Carbs: 193.33g.
Breakfast: Pineapple , Walnuts, Bananas , Natural Directions Organic Apple Cinnamon Oatmeal. Lunch: Spinach , Carrots, Cucumber (Peeled) , Walnuts, Apples , Kraft Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Ancient Harvest Organic Quinoa with Lentils & Garlic. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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2919 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Breastfeeding - 3 hours, Apple Health - 20 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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koreanprincess's Weight History
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