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jaqueline peralta
Journal
27 Jul 20
jaqueline peralta's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
75.3 kg
Lost so far:
7.2 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1021 kcal
Fat: 57.44g | Prot: 89.88g | Carbs: 33.16g.
Breakfast:
Peñaranda Baby Frankfurt Salchichas De Cerdo, Bimbo Pan Tostado Doble Fibra, Ahuacatlan Aceite de Aguacate, Huevo Revuelto, Svetia Stevia, Café Descafeinado.
Lunch:
Bimbo Pan Tostado Doble Fibra, HEB Fajitas de Pollo.
Dinner:
Peñaranda Baby Frankfurt Salchichas De Cerdo, Huevo Revuelto.
Snacks/Other:
Chicharrón.
more...
1949 kcal
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
steady weight
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jaqueline peralta's Weight History
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