I have a blue line!! Super stoked 🙌.. hopefully I can reach my goal before the end of the month!
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73.7 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 109.15g | Prot: 68.10g | Carbs: 26.18g.
Dinner: Blue Diamond Roasted Salted Almonds, Cos or Romaine Lettuce , No Name Yellow Mustard, Heinz Ketchup No Sugar Added, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Tomatoes, Avocados , No Name Old Cheddar Cheese, President's Choice Thick & Juicy Beef Burgers. Snacks/Other: Buster Rhinos Pork Rinds - Ketchup Flavour, Nutiva MCT Powder, Blue Diamond Roasted Salted Almonds, Hellmann's Real Mayonnaise, Ocean's Flaked White Tuna in Water, Compliments Stuffed Manzanilla Olives, Mastro Genoa Hot Salami. more...
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steady weight
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