Weigh In record (no journal entry) for 27 July 2020
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 47.09g | Prot: 24.02g | Carbs: 59.27g.
Breakfast: Abacate. Lunch: Chuchu Cozido, Frango (Empanado e Frito), Jiló. Dinner: Ovo Cozido. Snacks/Other: Sorvete. more...
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Losing 2.8 kg a Week
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Andre ed's Weight History
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