Weigh In record (no journal entry) for 27 July 2020
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81.1 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 24.50g | Prot: 39.00g | Carbs: 112.00g.
Breakfast: Great Value Red Raspberry Preserves, PB & Me Powdered Peanut Butter, Country Hearth 100% Whole Wheat Bread. Lunch: Meals from The Heart Fortified Veggies and Rice, Hillshire Farm Deli Select Hard Salami. Snacks/Other: Noosa Raspberry Yoghurt (8 oz). more...
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Losing 1.1 kg a Week
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Foodie#2020's Weight History
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