Trixi van Bommel's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
58.4 kg Lost so far: 2.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1462 kcal Fat: 45.03g | Prot: 118.74g | Carbs: 114.74g.   Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pflaumen, Brombeeren, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Banane, Milbona Bio Organic Soja Drink Vanille. Lunch: Chef Select Feiner Weißkrautsalat, Rucola , Olivenöl, Tomaten, Italiamo Frutti Di Mare All'olio, Chef Select Tagliolini. Dinner: Prosecco, REWE Beste Wahl Handkäse. more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Trixi van Bommel's Weight History


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