Weigh In record (no journal entry) for 27 July 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 8.28g | Prot: 8.45g | Carbs: 26.10g.
Lunch: Cetriolo (senza Buccia), Noci, Conad Fusilli Integrali. Dinner: Orasi Soia da Cucina, Donna Lina Fagioli Borlotti . more...
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Gaining 0.4 kg a Week
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