Weigh In record (no journal entry) for 27 July 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2900 kcal
|
Fat: 110.22g | Prot: 183.33g | Carbs: 293.76g.
Breakfast: Clever Toastschinken. Lunch: Dönerbox, Essiggurken, Billa Spanische Putenbrust, Semmel. Dinner: Nudeln (Gekocht), Iglo Zwiebelrostbraten Vom Rind mit Kartoffelrösti. Snacks/Other: Tomaten, Beef Muscle Protein. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel6912's Weight History
|