Weigh In record (no journal entry) for 27 July 2020
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 50.58g | Prot: 67.85g | Carbs: 90.48g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Domatesler, Süzme Peynir. Dinner: Pide Ekmeği, Acılı Ezme, Haydari, Kaşarlı Pide. more...
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Gaining 0.7 kg a Week
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mmetinim's Weight History
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